The coaches
One method, two coaches.
Every program in the room runs on the same four rules, whichever of us is coaching it that day.
Who you will be training with
Both coaches work off the same log for every client, so a swapped session never means starting over.
Marcus Reyes
Head coach · founder
BExSci · eight years coaching. Runs the assessment and most of the 1:1 caseload, and wrote the four rules on the wall.
- Persistent lower back pain
- Post-surgical rehabilitation
- Clinical Pilates
Mon · Wed · Fri
Cass Whitfield
Assistant coach
Certificate IV in Fitness. Runs the Small Group sessions and is the reason the group cap of six actually means every lifter gets watched.
- Shoulder and rotator cuff
- Running assessment
- Dry needling
Tue · Thu · alt. Sat
Book your free assessment.
Forty-five minutes with one of us, no obligation either way.